Just the basics! Everything you will need to create your own personal yoga studio. Allows you to schedule and customize your yoga workout challenge with as little as 3 minutes a day.
Research has shown that yoga and meditation practice improves your overall health, physical fitness, flexibility, and stress release - with a history of over 2000 years.
High quality videos provide step-by-step instructions for postures, meditation and breathing. Allows accessibility to international users, which makes Yoga40 a worldwide favorite mobile yoga studio.
FEATURES
• Videos allow instruction in all languages.
• Audio and written instructions in English.
• Postures, Meditation, Breathing.
• Calender.
• Daily Reminder available.